Take Your Daily Apple Cider Vinegar Benefits From These Homemade Gummies!

Apple Cider Vinegar (ACV) is known for having multiple health benefits and a lot of people use it for many purposes. Despite the unpleasant taste, ACV can be consumed in a more creative way, for example like, gummy bears.
The recipe for the ACV gummy bears is very simple, it can be done by everyone, it contains only 4 ingredients and are easy for transport. One of the main ingredients is grass-fed gelatin, so you also get the benefits of the gelatin too

Health Benefits Of The Gelatin:

• Improves gut health and digestion
• Protects joints and lowers joint pain
• Improves sleep quality
• Improves cognitive ability and lifts mood
• Improves skin health
• Maintains strong bones

Health Benefits Of Apple Cider Vinegar:

• Controls blood sugar levels and fights diabetes
• Lowers your cholesterol and the risk of heart disease
• Boosts your digestive health
• Kills harmful bacteria
• Helps with losing weight and belly fat

Apple Cider Vinegar Gummies
Preparation Time: 5min

Cook Time: 1h 5min

Serves: 24

Tools:

Large Saucepan
Wooden Spoon
Silicone molds
Ingredients:

• 1 ½ cups organic apple juice
• ½ apple cider vinegar
• ½ cup water
• 5 tbsp gelatin powder

Instructions:

Combine the ACV, apple juice and water in a large saucepan, not heated and stir well. Sprinkle the gelatin powder over the mixture and stir it for 2 min.

Switch on the heat to mid-low, stir with a wooden spoon for 5min until the gelatin is fully dissolved,

At last, pour the gelatin mixture into the silicone molds and chill them in the fridge for at least 1 hour before serving.

Tip:

You can use any mold that you want, whether it’s a silicone or ice cube trays. Or you can put the mix into a deep dish and cut them out yourself when they are ready to be served.

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