How To Prepare Beet Juice

To get the benefits of many beetroot without having to taste the strong taste, present it in the form of juice with another distinctive fruit.

Beetroot juice with oranges :

Ingredients:

- Beetroot: 3 pieces (boiled)
- Orange: 3 beads (small size)
- Honey: a large spoon
- Water: as desired (water boiled beet)

How to prepare:

1. In the mexar, put the beets, orange juice and honey.

2. Mix the ingredients until smooth, then pour water gradually until you get the desired texture.

3. Pour beetroot juice into cups and present it.

Beet juice with fruit :

Ingredients:

- Beetroot: 2 grains (peeled and cut into small cubes)
- tomatoes: 2 pieces (cut)
- Orange: 3 beads (peeled and cut)
- Pomegranate: 2 tablets (hyper)
- Honey: 2 tbsp (white)

How to prepare:

1. Wash the beets and peel and boil for 20 minutes.

2. Pour both the beets and other ingredients into the electric mixer for 3 minutes and serve cool.


Beet juice with apple : 

Ingredients:

- Beetroot: 1 piece (peeled and cut)
- Apple: 1 grain (peeled and cut)
- Ginger: Spoon (fresh and grated)

- Apple juice: a cup

How to prepare:

1- Place the chopped beetroot, apple and ginger with apple juice in the mixer and mix until the mixture is homogeneous and soft.
2- Pour the juice into the cups , and you can keep it in the refrigerator until the presentation and before the presentation movement slightly.